Transforming Emotional Pain in Psychotherapy

practice-iconEmotion-focused therapy (EFT) is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect.

In Transforming Emotional Pain in Psychotherapy: An emotion-focused approach, Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it.

Transforming Emotional Pain in Psychotherapy
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