Trust Me, I’m a Doctor – Mental Health Special

BBC2’s Trust Me, I’m a Doctor series is back with a special programme on mental health, first broadcast November 1st 2017.

  • Michael Mosley runs an experiment to find the best way to beat stress – mindfulness, yoga or gardening.
  • Psychiatrist Dr Alain Gregoire reveals how sleep affects mental health.
  • GP Zoe Williams discovers why laughing can be as good as exercise for improving mood.
  • Surgeon Gabriel Weston investigates a new cure for some patients with serious mental illness.
  • Geneticist Giles Yeo asks if you can eat your way to happiness.

You can watch the 60 minute programme here.

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