a wellbeing society

Seven lifestyle changes that lower risk of depression

Sarah Knapton reports for The Telegraph: “Moderate drinking and a good night’s sleep are among seven healthy lifestyle changes that can more than halve the risk of depression, scientists have found. Experts at the University of Cambridge examined health data from…
Read more

Decline in Independent Activity as a Cause of Decline in Children’s Mental

“”Our thesis is that a primary cause of the rise in mental disorders is a decline over decades in opportunities for children and teens to play, roam, and engage in other activities independent of direct oversight and control by adults.”…
Read more

These habits can cut the risk of depression in half, a new study finds

“I think the biggest surprise is that if you have a favorable lifestyle, you can reduce the risk of your getting depression by 57%, which is really quite a massive amount” Barbara Sahakian (clinical psychologist and neuroscientist at the University…
Read more

How This Jungian Life Made Carl Jung Cool Again

This article by Louis Cheslaw has been published in Vulture. It begins: “For Matthew Quick, the author of Silver Linings Playbook, 2020 was the third year of a crippling writer’s block. Long runs near his home, in the woods of North Carolina’s…
Read more

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

The relationship between diet and mental wellbeing is well-established. This book comes from Dr. Chris van Tulleken. The publishers say: “An eye-opening investigation into the science, economics, history and production of ultra-processed food.It’s not you, it’s the food.We have entered a…
Read more

Associations between constructs related to social relationships and mental health conditions and symptoms: an umbrella review

This review has been published in BMC Psychiatry. The abstract says: “Background: Loneliness and social isolation are increasingly recognised as prevalent among people with mental health problems, and as potential targets for interventions to improve quality of life and outcomes, as…
Read more

Viktor Frankl: The doctor who prescribed the meaning of life to his patients

“Anxious? Dr. Frankl suggested you take a different view of things.” This article by Scotty Hendricks has been published in Freethink. It begins: “Many people struggle with the question of what the meaning of their life is. The dread that can…
Read more

Antidepressants in wastewater treatment plants: Occurrence, transformation and acute toxicity evaluation

This research paper has been published in Science of The Total Environment. The abstract says: “Antidepressants (ATDs) are one of the most prescribed medications for psychiatric conditions. The widespread presence in aquatic environment and demonstrated ecotoxicity make ATDs a class of concerning…
Read more

Follow

Get the latest posts delivered to your mailbox:

Your email address will not be passed to any other organisation. It will only be used to send you new posts made on this website.

MENU