This report comes from the BBC, who say: “As the world has changed drastically since the start of the pandemic, it may well be your diet has too. But does the food you eat really affect your mental wellbeing? We asked…
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This free, online course is offered by FutureLearn (owned by the Open University) and explores the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes. “Poor diet and poor mental health are leading causes of…
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This book has been written by Prof. Felice Jacka. The publisher says: “A combination of Professor Felice Jacka’s love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put…
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The Food and Mood Centre (Deakin University, Australia) is conducting research into ‘psychobiotics’. The researchers say: “The term ‘psychobiotics’ has recently been coined to refer to treatments for mental and neurological conditions that act via the gut microbiome. Specifically, these could…
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Gisela Telis, reporting (March 2014) in the Washington Post , writes: “Jodi Corbitt had been battling depression for decades and by 2010 had resigned herself to taking antidepressant medication for the rest of her life. Then she decided to start a dietary experiment. To…
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BBC2’s Trust Me, I’m a Doctor series is back with a special programme on mental health, first broadcast November 1st 2017. Michael Mosley runs an experiment to find the best way to beat stress – mindfulness, yoga or gardening. Psychiatrist…
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“By many estimations, the Western medical model of mental health is dangerously incomplete. If we step outside of the traditional disease model there are many new and different ways to understand, treat, and even accept mental illness. Culture – how…
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