Meaning Therapy

From the International Network on Personal Meaning:

“Meaning is all we have; relationship is all we need.”

“Meaning therapy is a pluralistic approach to counselling and therapy that focuses on the fundamental human needs for meaning and relationship. It is a comprehensive way to address all aspects of meaning in life concerns in a supportive therapeutic relationship. Thus, the motto for meaning therapy is, ‘Meaning is all we have; relationship is all we need.’ Meaning therapy assumes that when these two essential human needs are met, individuals are more likely to cope better with their predicaments and live a more rewarding life. When there is deficiency in these two areas, people will more likely experience difficulties in life.

Meaning therapy favours a psycho-educational approach that recognizes the vital role of meaning and purpose in healing and well-being. It appeals to the client’s sense of responsibility to make full use of their freedom to pursue what really matters and what constitutes a rewarding future. Within this conceptual framework, the therapist provides a safe and trusting environment that facilitates collaborative effort and shared decision making in terms of preferred interventions, plans, and goals …”

You can read more from here.

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