wellbeing
Prescribing nature: the restorative power of a simple dose of outdoors
‘When life was unbearable, horses helped us through’
Why being by the sea is good for our mental wellbeing?

This article by Claire Watt has been published on the Sea Sanctuary website. It begins: “ Blue Health is becoming a popular topic all over the world, gaining momentum as studies uncover exactly how blue spaces – such as the sea can improve…
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Why Writing can be Good for Your Mental Health
AM I NORMAL?
A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life
Fishing cures PTSD and anxiety, first ever clinical study aims to prove
The Matter With Things, Iain McGilchrist

The themes of this video are relevant to how mainstream psychiatry – which dominates the current approach to mental ill-health and its treatment – has come to be shaped the way that it is. The video producers say: “In ‘The…
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The Divided Brain: Our brains are far more complex than a left/right split

This 11 minute video has been produced by Aeon Video. It concerns different ways in which we can look at and experience the world … ways that have profoundly shaped the kind of society and culture we live in, and…
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