The Guardian

‘It’s time to recognise the contribution arts can make to health and wellbeing’

This article by Nicola Slawson inThe Guardian newspaper begins: “ Arts and Minds , a leading arts and mental health charity, has been running weekly art workshops for people experiencing depression, stress or anxiety in Cambridgeshire for the past seven years. Led by an…
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Medicalising everyday life doesn’t help anyone’s mental health

“Not all suffering is mental illness. Pretending it is raises false hopes and puts pressure on an already strained NHS”, writes Adrian Massey in The Guardian . His opinion piece begins: “I have a growing sense of unease about the Americanisation of…
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Two-hour ‘dose’ of nature significantly boosts health – study

Damian Carrington, reporting for The Guardian , writes that: “A two-hour ‘dose’ of nature a week significantly boosts health and wellbeing, research suggests, even if you simply sit and enjoy the peace. The physical and mental health benefits of time spent in parks, woods or the beach…
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The UK should stop obsessing over GDP. Wellbeing is more telling

Writing in The Guardian , Dan Button says: “This morning, the Office for National Statistics (ONS) released the latest set of GDP figures. It is a familiar exercise common to most countries: a day when the broad state of an economy is judged according…
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I know antidepressant withdrawal symptoms are real. Why didn’t doctors?

Writing in The Guardian newspaper, Rhiannon Lucy Cosslett says: “It’s something of a relief to see before you, written down in black and white, what you have known to be true for a long time: in this case, that antidepressant withdrawal symptoms aren’t, well,…
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‘Our goal is to halve the male suicide rate’: why no-frills therapy works for men

Sam Delaney reports for The Guardian : “A stranger has just thrown a ball at me and asked me how my week has been. It’s Monday night, and I’m sitting in a circle of a dozen men in a chilly community centre….
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Autistic people listen to their hearts to test anti-anxiety therapy

A trial seeks further proof that tuning into our internal organs’ activity can reduce anxiety … Hannah Devlin reports for The Guardian: “A pioneering therapy aimed at lowering anxiety by tuning into your own heartbeat is being put to the test…
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We need to rethink how we classify mental illness

Dr. Tamara Kayali Browne is a Bioethicist and Philosopher, lecturing in Health Ethics and Professionalism at Deakin University, Australia. Writing in The Guardian newspaper, Dr. Browne asks: “How do we decide what emotions, thoughts and behaviours are normal, abnormal or pathological?” She…
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