Brooke Lily

How Wild Swimming Helped My Mental Health

Author: Editorial 29th April 2021 0 Comments

This 3 minute video is from The Social (from BBC Scotland). The producers say: “Brooke Lily was diagnosed with anxiety and depression, but as soon as she discovered the power of wild swimming – she felt she could take back control…
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anxiety, BBC, BBC Scotland, Brooke Lily, cold water swimming, depression, natural world, The Social, videos, wellbeing, wild swimming

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Brooke Lily

How Wild Swimming Helped My Mental Health