Steven McKenzie reports for BBC Scotland: “Nick Ray has lived with severe depression for about 20 years, but finds relief exploring Scotland’s coast in his sea kayak. The 57-year-old is open about his struggles with mental health. On Twitter he describes…
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This 3 minute video is from The Social (from BBC Scotland). The producers say: “Brooke Lily was diagnosed with anxiety and depression, but as soon as she discovered the power of wild swimming – she felt she could take back control…
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Reporting for the BBC , Helen Briggs writes: “About one in 10 households across Great Britain has no access to a private or shared garden. This rises to one in five households in London.” “Data has confirmed what many suspected: nature and green spaces…
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This research paper – by Joel Methorsta, Aletta Bonn, Melissa Marselle, Katrin Böhning-Gaese, and Katrin Rehdanz – has been published in the journal Landscape and Urban Planning. “Highlights National epidemiological study on relationship between biodiversity and human health.Plant and bird species richness…
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This book has been written by Richard Louv. The publishers say: “Richard Louv’s landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and…
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“Our vision at the Network of Wellbeing (NOW) is of a world where everyone’s wellbeing needs are met within the planet’s natural limits.” The Network of Wellbeing , in their own words: “… believe that a person’s wellbeing depends on the wellbeing of the community in which they live and work, while…
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Co-written by Sally Atkins and Melanie Snyder, this book is subtitled “Integrating the Expressive Arts and Ecotherapy”. The publishers say: “Responding to the increased interest in the integration of expressive arts and ecotherapy, this book presents a nature based approach to…
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This book has been written by Clemens Arvay. The publishers say: “Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a…
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This book has been written by Lucy Jones. The publishers say: “Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we…
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This article in The Spectator has been written by Isabel Hardman. It begins: “Most people consider going for a walk or a run as a sort of optional leisure activity, something you get round to once you’ve been to the shops….
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