empathy

The Interbrain: Embodied Connections Versus Common Knowledge

In The Interbrain: Embodied Connections Versus Common Knowledge, Digby Tantam (psychiatrist and professor of psychotherapy) presents what the publishers of this book describe as: “… his ground-breaking theory of the interbrain, the idea that human beings are endlessly connected by a…
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Autistic people listen to their hearts to test anti-anxiety therapy

A trial seeks further proof that tuning into our internal organs’ activity can reduce anxiety … Hannah Devlin reports for The Guardian: “A pioneering therapy aimed at lowering anxiety by tuning into your own heartbeat is being put to the test…
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The Age of Empathy: Nature’s Lessons for a Kinder Society

“Empathy is a key concept in mental healthcare and the creation of a wellbeing society that fosters good mental health. Hence the relevance of “ The Age of Empathy: Nature’s Lessons for a Kinder Society “, written by biologist and primatologist Dr Frans de Waal. The publishers say: “Empathy holds…
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How ‘Buddy Benches’ are making playtime less lonely

Dougal Shaw for the BBC reports : “The school playground can be a lonely place for a child if they haven’t got anyone to play with. But a special type of bench is helping pupils make friends and get people talking…
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Social Empathy: The Art of Understanding Others

The publishers say of this book : “Our ability to understand others and help others understand us is essential to our individual and collective well-being. Yet there are many barriers that keep us from walking in the shoes of others: fear, skepticism,…
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Social Connectedness & the Future of Compassionate Mental Health

From a blog post by Dr. Charlie Heriot-Maitland on the Compassionate Mental Health website: “Our brains are naturally very good at adapting and responding to our environments. That is, after all, how we’ve survived (in an evolutionary sense), but these built-in adaptive processes…
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