In this 23 minute interview, Stephen Sackur – host of the BBC’s HARDtalk – speaks to American psychologist Professor Laurie Santos, whose work on the science of happiness has won her an audience of millions far beyond the lecture theatre….
“Who looks outside, dreams. Who looks inside, awakens”Carl Jung There are many people no longer with us whose ideas, actions, writings, thoughts (etc) feed into a modern-day new vision for mental health. Carl Gustav Jung is one of them. This…
Investigations continue into whether experiencing immersion in cold water has positive effects on wellbeing and mental health – and if it does have positive effects, how do these occur? See, for example, Can cold water swimming treat depression? This 15 minute BBC podcast features Dr. Michael Mosely….