This book has been written by psychiatrist Dr. Jodie Skillicorn . The publishers say: “An effective, evidence-based guide for preventing, treating, and overcoming depression–without drugs. Antidepressants–the first line in our standard of care for treating depression–may not be much more effective…
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This book has been been written by Isabel Clarke, a consultant clinical psychologist, with 25 years experience in the NHS, both in outpatient and inpatient. Her approach side-steps diagnosis. The publishers say: “Meeting Mental Breakdown Mindfully introduces the Comprehend, Cope and Connect…
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Nina Zietman writes in the UK edition of the Huffington Post : “Cigarettes, junk food, alcohol: we tend to think we’re clued up on the biggest health issues in our society. But stress is increasingly becoming a major health epidemic – one that’s being picked up on … From…
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The BBC says (May 23rd, 2018): “Two years ago, Dr Chris van Tulleken discovered we are taking more prescription drugs than ever before – a billion prescriptions a year in the UK. He worked with a GP (General Practice) surgery…
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BBC2’s Trust Me, I’m a Doctor series is back with a special programme on mental health, first broadcast November 1st 2017. Michael Mosley runs an experiment to find the best way to beat stress – mindfulness, yoga or gardening. Psychiatrist…
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