immune system

A History of Delusions

This excellent podcast (57 minutes) from the BBC explores many different aspects of delusions, including some of their causes, and some ways of best helping those who experience them. Presented by clinical psychologist Prof. Daniel Freeman, the podcast’s coverage also includes:…
Read more

Just One Thing – with Michael Mosley: Cold Shower

Investigations continue into whether experiencing immersion in cold water has positive effects on wellbeing and mental health – and if it does have positive effects, how do these occur? See, for example, Can cold water swimming treat depression? This 15 minute BBC  podcast  features Dr. Michael Mosely….
Read more

Just One Thing – with Michael Mosley – Eat Some Bacteria

This 14 minute BBC podcast features Dr. Michael Mosely. It explores the science behind probiotics and “How fermented foods might be the key to a healthy brain, body and mind.” The programme-makers say: “In this episode, Michael speaks to expert Kirsten…
Read more

Gut feelings: The microbes involved in our mental health

Writing for the Glasgow Insight into Science & Technology (GIST), Carolina Guidolin reports : “Normally, around 1014 (one hundred trillion) microorganisms live in our gut, supporting our health in many ways, from providing essential vitamins to helping our immune systems develop 1 ….
Read more

Food and Mood: Improving Mental Health Through Diet and Nutrition

This free, online course is offered by FutureLearn (owned by the Open University) and explores the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes. “Poor diet and poor mental health are leading causes of…
Read more

Depression and Me

In “Depression and Me” –  a 1 hour TV programme from the BBC – Alastair Campbell talks candidly about his experiences of living with depression. And after 30 years of taking antidepressant drugs that haven’t stopped his depressions, he also explores whether radical…
Read more

Follow

Get the latest posts delivered to your mailbox:

Your email address will not be passed to any other organisation. It will only be used to send you new posts made on this website.

MENU